Walnut Crunch: raw cacao beans*, dry roasted walnuts*, coconut palm sugar*, raw northwest honey, roasted cacao beans*, raw dried coconut*, toasted buckwheat groats*, raw coconut oil*, maple syrup*, raw cacao butter*, wildcrafted vanilla bean, fennel seed*, Himalayan salt, fennel pollen*, fennel essential oil*, vanilla extract*, lemon myrtle extract* (*certified organic)
Nutrition Facts Serving Size 1 package (36g), Amount Per Serving: Calories 200, Total Fat 15g (23% DV), Sat. Fat 9g (46% DV), Sodium 37mg (2% DV), Total Carb. 15g (5% DV), Fiber 3g (14% DV), Total Sugars 8g (Incl. 8g Added Sugars, 16% DV), Protein 3g, Calcium (2% DV), Iron (10% DV), Potass. (9% DV). Not a significant source of trans fat, cholesterol and vitamin D.